Lifestyle Teas - A whole-body approach to health and wellness
Did you know Peppermint has amazing benefits for your health?
Drinking peppermint tea can help us in various ways- From giving us relief from mental stress, providing our drinks a refreshing taste, to boosting our immune system and thanks to the menthol present in peppermint it helps soothe the stomach and improve digestion.
When it comes to relieving stress and anxiety, peppermint tea is one of the best allies. The menthol present in the herb is known to be a muscle relaxant and is antispasmodic in nature, helping you relax amidst ongoing mental stress.
If you have trouble sleeping, peppermint tea is the perfect bet for you. For a restful and sound sleep, drink caffeine free peppermint tea that also acts as a muscle relaxant and helps you sleep peacefully.
Because peppermint tea is naturally free of caffeine, you can drink it at any time of day. Enjoy it as a post-meal treat to aid digestion, in the afternoon to boost your energy or before bed to help you relax and release your stress.