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Get ready to embark on an incredible journey of self-discovery and personal growth! Over the next few weeks, we will dive deep into the Circle of Life, guiding you towards greater self-awareness. But that's just the beginning! We will also help you envision your ideal life, including your diet, lifestyle choices, and movement. Then, armed with smart goals and a personal program, you'll be unstoppable in achieving positive change. Let's get started!

The phrase "deep dive" typically refers to conducting a comprehensive analysis of various aspects of life, such as career, finance, social interactions, family, and more. In this session, we will review the 12 areas on the Circle of Life, which, when taken into account collectively, provide a holistic view of a balanced life. Through this, we aim to determine areas that may require attention or improvement.

Writing by the Water
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