Healthy living comes from mindfulness. Stress creates inflammation, which affects your ability to digest well and in turn can lower the body's immune response. Timeless Energy for Life focuses on A Whole Body Approach to health & wellness. Expand your knowledge with our educational email series. Let Your Journey Beings Within!
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I graduated from the Institute of Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories; everything from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. I am excited to share this knowledge with you toward Your Journey From Within!
SUZANNE WILLIAMS, HEALTH COACH / AUTHOR
*These statements have not been evaluated by the FDA. The information within this site is not intended to diagnose, treat, cure or prevent any disease.