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Steps to take towards Longevity for Life
Step 2: FOSTER A POSITIVE MINDSET
DRESS FOR SUCCESS...WALK THIS WAY...BE THANKFUL
"Build confidence and self-trust, feel the fear and do it anyway, celebrate accomplishments."
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How you dress can have a big impact on how you perceive yourself. When you feel confident about how you look, it changes the way you carry yourself and encourages you to interact with others confidently.
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Walk with energy and purpose. Allow your body to invigorate your mind.
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Having gratitude for all of the positive components of your life will allow you to focus on what you have rather than what you don't.
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