Steps to take towards Longevity for Life
Step 2: FOSTER A POSITIVE MINDSET
DRESS FOR SUCCESS...WALK THIS WAY...BE THANKFUL
"Build confidence and self-trust, feel the fear and do it anyway, celebrate accomplishments."
How you dress can have a big impact on how you perceive yourself. When you feel confident about how you look, it changes the way you carry yourself and encourages you to interact with others confidently.
Walk with energy and purpose. Allow your body to invigorate your mind.
Having gratitude for all of the positive components of your life will allow you to focus on what you have rather than what you don't.