Ginger Root has been used in cooking and healing since the dawn of history.  Ginger helps expel gas from intestinal tract, provides counter-irritant when applied to skin overlying an inflamed or irritated joint, treats nausea and vomiting and treats motion sickness.  In food, season to taste for warm, spicy, aromatic dishes.

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For motion sickness, the recommended dose 1,500 milligrams approximately 30 minutes before travel.  Use ginger tea as a digestive aid to help treat colds and flu's, nausea, morning sickness, or arthritis, or to avoid heart disease and stroke.

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TO MAKE GINGER TEA, USE 2 TEASPOONS OF POWERED OR GRATED GINGER ROOT PER CUP OF BOILING WATER, STEEP 10 MINUTES

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                                  Every good quality is contained in ginger

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        Benefits of Ginger:

• Helps reduce pain and inflammation, making it valuable

        in managing arthritis, headaches, and menstrual cramps

• It has warming effect and stimulates circulation

• It helps inhibit rhinovirus, which can cause the common

        cold

• It helps inhibit such bacteria as Salmonella

• In the intestinal tract, it helps reduce gas and painful spasms

• It may assist in the prevention of stomach ulcers caused by 

        nonsteroidal anti-inflammatory drugs, such as aspirin and

        ibuprofen

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