WORK-LIFE BALANCE TIPS

 Care for yourself to do your best work.

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• No one wants to be burnt out.

• You cannot work and take care of your friends, family and loved ones if you are not well taken care of.

• You need to have good boundaries

• Establish working and non-working hours

• Batch similar activities together - there's an energetic cost to switching tasks​

• Avoid work conversations during family time.​